All the things from smoking, weight problems, and respiratory circumstances like bronchial asthma or persistent obstructive pulmonary illness (COPD) to coronary heart illness and even anxiousness may very well be inflicting you to really feel like you may’t breathe throughout intercourse. Even if you and your accomplice are stationed in a single area throughout bodily intimacy, intercourse entails bodily exertion and works your muscle groups, lungs, and coronary heart. So any underlying well being situation which will have the symptom of breathlessness with bodily exertion may very well be the perpetrator too.
Within the case of an bronchial asthma flare-up, you would possibly expertise a tightness in your chest, bother respiratory, coughing, or wheezing, shared co-director of Bronchial asthma and Allergy Associates in Chester, Pennsylvania, Sandra Gawchik (by way of On a regular basis Well being).
One other doable purpose may very well be lengthy COVID. Being wanting breath and drained throughout sexual activity or some other bodily exercise is without doubt one of the signs of COVID that final months after you have had COVID, per the specialists. Now that in regards to the stunning issues that may occur to your physique throughout intercourse, how do you navigate feeling like you may’t breathe while you’re presupposed to be having an excellent time?