Some TikTok customers who’ve had bariatric surgical procedure laud WaterTok to assist them with hydration, since carbonated drinks are off-limits post-surgery (through the New York Occasions). One TikTok consumer, Erienne Higgins, says she by no means drank any taste packets earlier than having bariatric surgical procedure. “I did not like something candy like that. I couldn’t do it, she stated in a single publish. Now she says she will be able to’t drink plain water even 16 months after her surgical procedure. “It sits like a brick in my intestine and it truly bodily hurts me,” she stated. A physician instructed BuzzFeed that bariatric sufferers who expertise water nausea may crave one thing candy to make water extra palatable.
Lee says including syrups and flavorings to on a regular basis water may help individuals meet their hydration wants. “I additionally would suggest interested by electrolytes as a result of it truly helps with retaining the fluids in the suitable locations, corresponding to in your vascular compartments, versus tissues or just simply peeing [them] out,” she stated. Electrolytes corresponding to sodium, magnesium, and potassium keep fluid stability, nerve perform, muscle contraction, and the pH stability in your blood (through Medical Information Right this moment).