A single clogged nostril can be the results of a deviated septum, power irritation, nasal polyp obstruction, alcohol consumption, and even sleeping on one’s aspect. “Facet sleeping can positively trigger nasal congestion,” Dr. Anthony Cornetta, board-certified otolaryngologist at NYU Langone, instructed PopSugar. “The aspect all the way down to the pillow will get extra stuffy as a result of gravity.”
Nonetheless, a one-sided clogged nostril is normally at its worst after we’re sick. Whether or not it is as a result of allergy symptoms or a chilly virus, congestion can really feel prefer it’s at an all-time excessive after we’re below the climate. Why is it that considered one of our nostrils at all times feels way more clogged than the opposite throughout these instances? Basically, all that back-and-forth blood movement between nostrils that is a part of the on a regular basis nasal cycle will get kicked up a notch after we’re sick. With much more blood movement being despatched to our nasal passages, we expertise extra swelling and mucus manufacturing than regular (per Males’s Well being). Normally, the congestion is extra noticeable within the nostril that is already the main focus of the nasal cycle at that second. As soon as it switches, you may possible really feel extra congestion within the reverse nostril.