For folks with well being issues associated to their gastrointestinal tract — like gastroesophageal reflux illness (GERD), Chron’s, or irritable bowel syndrome (IBS) — the digestion course of is not all the time simple or clear-cut. Bloating, acid reflux disease, and heartburn are widespread signs when you might have digestion points, and carrying tight underwear can simply make issues worse.
In truth, one of many stuff you should not do if in case you have IBS is put on tight clothes, particularly while you’re experiencing a flare, per a doctor specializing in power gastro situations at Salvo Well being, Dr. Erin Hendriks (by way of PopSugar). “Individuals who undergo from power gastrointestinal situations like IBS usually have good days and dangerous days … if you’re already experiencing bloating or belly discomfort,” tight garments aren’t going to make something higher, defined the skilled.
rule of thumb is to verify if the undergarments you put on are leaving marks in your pores and skin. If they’re, they’re in all probability too tight for you.