Nutritional vitamins A, D, E, and Ok are among the many sorts of dietary supplements that may make our poop even smellier, experiences Healthline. It’s because, for some folks, these nutritional vitamins may cause digestive discomfort as a facet impact. Alternatively, fish oil dietary supplements also can kick the stench of our poop up a notch (by way of Self). The vitamins in fish oil can latch on to fats in our stool that hasn’t been absolutely damaged down, giving poop a fair less-than-desirable scent.
Identical to a number of the meals objects we beforehand talked about, some dietary supplements will also be excessive in sulfur compounds. “Sure dietary supplements like glucosamine, chondroitin, and garlic are excessive in sulfate, which the micro organism within the colon converts into sulfide gases,” Cleveland Clinic gastroenterologist Dr. Christine Lee instructed Well being. Garlic dietary supplements, particularly, have been linked with diarrhea as a smelly facet impact, though that is extra typically seen in reference to uncooked garlic, based on Medicine.com.