Researchers from a 2013 examine printed within the Journal of Alzheimer’s Illness talk about how cinnamon comprises two key Alzheimer’s-fighting compounds: cinnamaldehyde and epicatechin. Each of those compounds could assist defend in opposition to the formation of what might be regarded as “knots” in our mind cells. These knots are brought on by the clumping collectively of what is referred to as tau proteins and are sometimes seen in larger numbers in Alzheimer’s sufferers.
Cinnamaldehyde — the compound that provides cinnamon its signature aroma — can defend in opposition to this accumulation of tau proteins by maintaining them protected from oxidative stress, very like how a hat may also help defend in opposition to sunburn harm, the researchers clarify. Equally, epicatechin harbors antioxidant properties, which additional helps the well being of our cells. “Would not or not it’s fascinating if a small molecule from a spice may assist? [P]erhaps forestall it, or decelerate the development,” mentioned Donald Graves, one of many authors of the examine.